Use Seven Senses to Spark Your Writing

Writing Better Lyrics by Pat Pattison

"Use Seven Senses to Spark Your Writing" by Joan Y. Edwards

In learning how to write better song lyrics for the musical movie I am writing, I ordered about 6 books about how to write or improve your writing of lyrics from the library. Much to my surprise, when I read Writing Better Lyrics by Pat Pattison, I was amazed that he gave his readers exercises that would not only improve the writing of lyrics, but any kind of creative writing, you might pursue.

He suggests that for ten minutes - only ten minutes a day - not a minute longer to do an Object exercise.
Use seven senses: (There may be more, but Pat Pattison only emphasized seven)

1. Sight- What you see and what it looks like
2. Hearing - What you hear with your ears and what it sounds like.
3. Taste - What you taste and what it tastes like.
4. Smell - What you smell and what it smells like.
5. Touch - What you touch and what it feels like: hot, cold, prickly, smooth.
6. Inside Body Functions (Organic) - Your awareness of inner bodily functions. For example: heartbeat, pulse, muscle tension, stomach-aches, cramps, nausea, and breathing, pain, poisons. Concerns the movement and function of the physical organs insights and senses inside your body. 
7. Kinesthetic - Sense of motion, speed of motion, balance, gravity. Use of the body to do something or create something, to move. 

For ten minutes you write freely. The only thing is you write sentences or phrases about the object. Tell something you remember about this object. Show us in as many ways as you can. Use your senses. Make it personal to you or write as a character in a story. You are free to include who, what, when, where, why, and how to your writing during the exercise. I think it would be a good idea to read over the different senses described here before you begin to write.

Pattison says that each time you do it, you'll dive deeper into your subconscious mind and get all those treasured word jewels hiding out in there. Each time you do it, you'll get more relaxed and able to dive down sooner than you did the last time. You can pretend you are a character seeing or using this object.

Pattison says not to spend longer than ten minutes a day doing this. He warns that people stop because they say it takes too long when they spend more than ten minutes. Or they say, I did 30 minutes today. I can skip Thursday and Friday. When you do it regularly, you reap the benefits.

I'm going to put a word here: SALT. I'd like for you to share what you wrote about it during your ten minute exercise as a comment. If you don't want to share your writing, just tell me how and why you think this will lead you to improved writing.

Here are five other words you might like to do a free 10 minute exercise for 5 different days:

1. sand
2. clock
3. concrete
4. beret
5. refrigerator

I did a 10-minute writing exercise for the word Salt. I will post it in the comments area. I may not have used all 7 senses, but I had fun writing it. If you like these kind of exercises, let me know. I'll try to dream up or find a few others to try to help us improve our writing.

Celebrate you
Never Give Up
Joan Y. Edwards
Copyright © 2013 Joan Y. Edwards

Reference:
Pat Pattison. "Writing Better Lyrics:" http://www.amazon.com/Writing-Better-Lyrics-Pat-Pattison/dp/1582975779/ 

Never Give Up-Joan Y. Edwards

My Books:

Flip Flap Floodle, even mean ole Mr. Fox can't stop this little duck

Joan’s Elder Care Guide, Release date June 2014 by 4RV Publishing

Website: http://www.joanyedwards.com

Blog: http://www.joanyedwards.wordpress.com

Twitter: https://twitter.com/joanyedwards
Linked in: www.linkedin.com/pub/joan-edwards/18/3b8/330

Facebook Author Page http://www.facebook.com/pages/Joan-Y-Edwards-Author/111310278911077

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Fitness for Writers || Tips for Action

 

Fitness for Writers - Tips for Action by Deborah Lyn Stanley
Fitness for writers includes: A daily writing practice to stay fit and physical exercise to support writing endeavors. As writers, we need both.

Let’s start with tips for maintaining physical fitness to support our writing time.
1)    Walk! Walking is a great exercise. We are after a refresh time, not a full-blown workout. 10-20 minutes is good.
        Listen to audio classical music or your favorite tunes.
        Listen to writing craft audio books.
        Record notes that come to mind & transcribe later.

2)    Eat healthy foods, drink lots of water! Soda, coffee and tea don’t count here—Chips and chocolate don’t count either.

3)    Remember to be realistic, watch your expectations and make adjustments. Create a plan that will work for you long term.

4)    Exercise in spurts. Spread the good through-out the writing day to keep empowering thoughts, ideas and typing.

5)    Promise yourself breaks; every 1-2 hours take one. Spend 10-20 minutes moving—Do you have stairs in your house? For your break, go up and down.
Avoid “a quick snack” and eat a meal. Your brain with thank you.

6)    Be innovative, use a standing writing desk. Even above your treadmill. Walk between 1-2 mph. You may find you are more creative and have less back and leg aches.

7)    Other ideas include stopping for:
       Several push-ups, pull-ups, squats, or sit-ups
       Use a balance ball chair. How you sit matters. Bad posture strains the neck and the spine.
       Place your computer screen at a distance to avoid strain with the top of the screen at eye level
       or slightly below.
       Move & Stretch regularly, make it a routine

Be proactive concerning your health and well-being.
Your writing will thank you.

Tips for writing daily, which is sometimes a hurdle.
1)    Stock the tools for your favored writing area, desk or office with all you’ll need. Include reference books, your goal plan, and project list.

2)    Write every day. Start with journaling for 10-20 minutes to get the wheels rolling, then dive into your specified project for the day. Make this your practice.
Also, use your journal to create a strategic plan to reach your goal(s).

3)    Include writing exercises. Write poetry or short pieces using a prompt.

4)    Free writing is a great starter. What are you thinking about? Start writing about it and let it flow. You just may find inspiration for a future story or article. Let your creativity bloom!
       *Free write with limitations, such as no ‘being’ verbs, or without using pronouns.
       *Use a dictionary or newspaper. Choose one word at random to start.
       *Use a line from a favorite poem or story as your inspiration.

5)    Create a Metaphor List to draw from.

6)    Use your Commonplace Book to jot down notes, any which way line breaks, in the margins--whatever, record ideas for writing a story or poem from a different perspective—note anything that comes to mind. You’ll remember as you read it later!

Have Fun & Keep Writing!

Deborah Lyn Stanley is an author of Creative Non-Fiction. She writes articles, essays and stories. She is passionate about caring for the mentally impaired through creative arts.
Visit her My Writer’s Life website at: https://deborahlynwriter.com/   
Visit her caregiver’s website: https://deborahlyncaregiver.com/

Mom & Me: A Story of Dementia and the Power of God’s Love is available:
https://www.amazon.com/Deborah-Lyn-Stanley/
& https://books2read.com/b/valuestories

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In the Spotlight: An Interview with Author & Freelance Writer Irene Roth

 by Suzanne Lieurance

Author& Freelance Writer Irene Roth

In the spotlight this month is Canadian author and freelance writer Irene Roth. 

 

As you'll learn from this interview, Irene is quite prolific and I’m sure you’ll find her to be most inspirational.

 

Suzanne Lieurance: Irene, please tell us a bit about yourself and your writing background. 

 

Irene Roth: I started writing in my journal when I was 6 years old while I was growing up in Montreal, Canada. 

 

I was always moved by writing and I used it as a form of self-expression. 

 

Growing up in Montreal, I was an only child. 

 

So, writing became a solace for me, a space where I can express myself in ways that I couldn’t with anyone else. 

 

Add to that, I was a loner. 

 

I’d spend hours on end reading, writing, and just hanging out in my room. 

 

I imagined a lot of stories long before I even knew what I was doing. 

 

I even wrote down some of these. 

 

So, when I got an opportunity to write for the school newspaper in elementary school, I jumped at the chance. 

 

My first published story was about how to spend Christmas. 

 

From that moment on, I knew I found something that I can rely on, regardless of what else was going on in my life. 

 

Writing became my elixir. 

 

And it still is, many decades later. 

 

SL: What kinds of things do you write, and who is your audience? 

 

IR: I write in a wide variety of genres. 

But if I was going to find one umbrella genre for most of my writing, it’s nonfiction. 

 

However, within nonfiction, I write in many sub-genres. 

 

I have written over 50 books for writers on how to be successful. 

 

I also have a large library of over 50 e-courses that I am going to be publishing on my website in the new year. 

 

It has been one of my passions to help writers be their best.

 

In the first part of my creative writing career, I focused on writing e-books for this audience.

 

Here are a few of my more recent titles: 

 

-      How to be an Organized Writer

-      How Writers Can Practice Extreme Self-Care

-      How to be a Productive Writer

-      How to Get Some Writing Done During the Christmas Holidays

-      The Excellent Writer

I also write self-help books for the chronically ill. 

 

This kind of writing is a labor of love since I live with several chronic illnesses myself.  

 

Over the years, I have written over 70 e-books for people living with arthritis, fibromyalgia, migraines, chronic pain, chronic fatigue, and much more. 

 

Here are a few e-books I published on these topics: 

 

-      Living Life to the Fullest: How I thrive with Arthritis and Fibromyalgia 

-      Living Well With Arthritis: Self-Care Practices for a Vibrant Life

-      From Striving to Savoring: Shifting Our Mindset with Chronic Illness

-      From Surviving to Thriving: The Emotional Resilience of the Chronically Ill

-      Sprint into Spring: A Primer for the Chronically Ill to Renew and Refresh

SL: What is a typical day like for you?

 

IR: My typical day starts at 6-9 am. 

 

This is when I get all my creative writing done.

 

The house is quiet, and I can get a lot more done in the shortest time. 

 

I stay off the internet and I don’t bring in any cell phones for three hours.   

 

At 9 am, I take a one-hour stretch break and make a cup of coffee. 

 

At 10 am sharp, my teaching day starts. 

 

I teach critical thinking online from 10:00 to 2:00 daily. 

 

Then I have my office hours, Monday, Wednesday, and Friday. 

 

After 3 pm, I start revising my manuscripts. 

 

I revise every day, except Sunday, from 4 to 6 pm.

 

Then three evenings a week, I coach writers on how to be successful. 

 

SL: What is the most challenging part of writing for you?

 

IR: I think the most challenging part of writing for me is changing gears after I teach. 

 

I’m usually tired and distracted. 

 

Here are a few ways I get into the zone with my writing after a 4-to-5 hour-teaching-day: 

 

·      I take an exercise break. I walk on my treadmill for 20-30 minutes or go outside and take a walk, if the weather is nice. 

 

·      I meditate for 10 minutes. I have two apps on my cellphone, Insight Timer which is free, and Calm which I subscribe to. 

·      I have a protein bar and coffee. This usually centers me to start writing so that my mind isn’t all over the place. 

 

·      I look over my goals that are written in my planner. I usually decide what I’m going to do the next day the night before. Then there are no decisions to make when I sit down to write. 

 

·      I turn off all my devices, cellphone, tablet, and internet. I revise for 25 minutes and take a 5-minute stretch break. And I keep revising like that for two hours, after which time I take a longer break. (If anyone wants to try this, the Pomodoro Method is a great place to start.) You can download the app to your cell phone or computer.

 

SL: What do you enjoy most about writing?

 

IR: I love the freedom of mind and heart that writing gives me. 

 

It is absolutely the best part of my life. 

 

It is a time for me to express myself as I want. 

 

I do so many different kinds of writing, including journaling. 

 

Since I became chronically ill over two decades ago, I’ve discovered a reservoir of wisdom and inspiration in my heart that I want to share with others. 

 

My writing makes this possible, and I feel so honored to be able to inspire others to live their best life with chronic illness. 

 

I can also write about topics that I wouldn’t want to talk about with anyone. 

 

It is a place and space for me to really open up. 

 

And, for me, being a writer allows me to do that with safety and without judgment. 

 

SL: I know you also teach writing. Tell us about that. And what other services for writers do you provide?

 

IR: I have been teaching with Savvy Authors for over 15 years. 

I have worked with literally hundreds of writers. 

 

I also have a mentoring program at Savvy Authors that is in its fifth year. 

 

I meet with writers one-on-one a few times a month, via zoom. 

 

I go over their writing goals and how they are doing. 

 

During our 30-minute sessions, they set goals for themselves for the next 2 weeks, and we go over their schedule for these two weeks to examine any obstacles they may have in completing their goals. 

 

I am in the process of setting up my own mentoring business on my website. 

 

I eventually want to branch off on my own and coach writers. 

 

I will start by keeping my mentoring fees incredibly low so that I can get my feet wet. 

 

But once I do, in a year or so, I will be charging at least $50/month for mentoring. 

 

I am also pretty busy presenting workshops for the Fibromyalgia Group in Ontario. 

 

It is a Canada-wide group, so I have a lot of exposure.

 

I present an ongoing writing program that meets twice a month. 

 

The program is called Writing with Pain. 

 

My e-book group sales have quadrupled since I became a full-time presenter for the Fibromyalgia group. 

 

It’s also so great to hear that the people who purchase my e-books love them and get so much out of them. 

 

SL: How do you find sources of information for your nonfiction books?

 

IR: I read widely. 

 

In any given year, I generally read over 400 books and e-books. 

So, I am always in research mode. 

 

And I find all kinds of wisdom in these books, and topics to write about.

 

I also use the notes I’ve taken from past books that I’ve read to create my e-books. 

 

There is so much information out there. 

 

SL: What writing projects are you working on right now?

 

IR: Currently, I have four main projects on the go. 

 

1.     I’m writing a book on how to live a fulfilling life and even thrive with chronic illness. It is called Kaleidoscope and should be available on Amazon for purchase in January of 2024.  

 

2.     I’m also writing a memoir. It’s taking a lot of energy to write this book, as I am delving into some difficult parts of my life. I’ve been writing the book for a few years now, so it’s time to finish it up. My projected completion date for this book is no later than the end of 2024. 

 

3.     I’m writing a chapter for an anthology about my late mother. She passed away over ten years ago and I still miss her terribly. This essay will allow me to honor her life and how her memories which allow me to hold them in my heart forever. 

 

4.     Lastly, I am in the early stages of writing a quote-plus book for the chronically ill. In it, I will offer ten ways that chronically ill individuals should take care of themselves and some famous quotes by people who are living with challenges. 

 

SL: What is your best tip for writers?

 

IR: To be most successful, you must write regularly, even if it is for as little as 15 to 20 minutes. 

 

This will give you continuity and help you will complete your writing goals in a timely fashion. 

 

But what’s more, you will become more confident in the process because what you do repeatedly becomes a habit. 

SL: Where can readers find out more about your writing?

 

IR: My books are on https://www.Amazon.com/ as well as Smashwords at https://www.smashwords.com/

 

I also have an author website where all my more recent books are listed at https://www.Irenesroth.com/

Suzanne Lieurance

For more resources and tips for writers, visit writebythesea.com and get your free subscription to The Morning Nudge.

Suzanne Lieurance is an award-winning author, with over 40 published books, and a Law of Attraction coach for writers.