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Think Your Way to Writing Success with Daily Affirmations
Then there's Mahatma Gandhi's saying:
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
Whichever you choose, bottom line is we have control over what we become or accomplish through our thoughts.
Below Jack Canfield shows how to use daily affirmations to change your thought process and achieve success, including writing success.
The Reason You Need to Practice Daily Affirmations
By Jack Canfield
Successful people, from top salespeople and entrepreneurs to bestselling authors and Olympic athletes, have figured out that using willpower to power their success isn’t enough.
You need to let go of any and all negative thoughts and images and bombard your subconscious mind with new thoughts and images that are positive and stated in the present tense.
How do you do this?
The technique you use to do this is called daily affirmations, which is simply a statement that describes a goal in its already completed state.
Two examples of affirmations would be:
I am joyfully walking across the stage as I receive my MBA degree from Wharton.
I am so happy and grateful that I am now crossing the finish line of the Boston Marathon.
In addition to all of the feedback I have received from hundreds of thousands of students from around the world about the effectiveness of their using daily affirmations, there’s now new academic research that shows in high-stress level environments those who do daily affirmations have lower stress levels and more success than those who don’t.
Discover how you can use affirmations to re-create your self-image, replace your limiting beliefs, and achieve success in my Daily Affirmations for Success Guide.
What are Daily Affirmations?
Daily affirmations are to the mind what exercise is to the body.
Repeating daily affirmations helps to reprogram the unconscious mind for success.
It helps eliminate negative and limiting beliefs and transforms your comfort zone from a limited one keeping you trapped in mediocrity to a more expanded one where anything is possible. It helps to replace your “I cant’s” with “I cans,” and your fears and doubts with confidence and certainty.
How Daily Affirmations Keep You Focused
- Daily affirmations are reminders to your unconscious mind to stay focused on your goals and to come up with solutions to challenges and obstacles that might get in the way.
- Daily affirmations also can create higher vibrations of happiness, joy, appreciation, and gratitude that then, through the law of attraction, magnetize people, resources, and opportunities to come to you to help you achieve your goals.
Whether you know it or not, you are always using affirmations… but usually not ones that will bring you what you want.
These are things like:
• "Everything I eat goes straight to my hips."
• "I am never going to meet somebody I can love."
• "I never catch a break."
• "No matter what I do, I never seem to get ahead."
How to Create Daily Affirmations
The use of daily positive affirmations interrupts and eventually totally replaces this barrage of negative thoughts and beliefs. To achieve this, you must continually flood your unconscious with thoughts and images of the new reality you wish to create.
I am going to share with you two sets of guidelines for creating powerful daily affirmations that work—the long form and the short form.
Here are the eight guidelines for creating effective daily affirmations. You may want to write these down. They are also in my book The Success Principles.
1. Start with the words "I am." These are the two most powerful words in the English language.
2. Use the present tense.
3. State it in the positive. Affirm what you want, not what you don’t want.
4. Keep it brief.
5. Make it specific.
6. Include an action word ending with –ing.
7. Include at least one dynamic emotion or feeling word.
8. Make affirmations for yourself, not others.
Daily Affirmations Examples
Here’s an example of an affirmation following these guidelines:
I am joyfully driving my new red Porsche Carrera convertible down the Pacific Coast Highway in Malibu.
Or if you are more ecologically minded, you can make that a new Tesla.
You can use the following simple formula: I am so happy and grateful that I am now ... and then fill in the blank.
Some examples would be:
- I am so happy and grateful that I am now earning $150,000 a year.
- I am so happy and grateful that I am now celebrating having achieved my ideal weight of 140 pounds.
One of my most famous affirmations is:
I am enjoying living in my beautiful beachfront villa on the Ka’anapali coast of Maui or somewhere better.
I started writing that affirmation in 1989 and in 2011 – that’s right, 22 years later, I had something better!
Make sure to take 5 to 10 minutes every day to repeat your affirmations – preferably out loud with high energy and enthusiasm. The best times are early morning and right before you go to bed.
Create New Daily Positive Affirmations for Yourself
Write down 3 affirmations for yourself that affirm you having already achieved 3 of your goals and dreams. Then, write down the time of day that you will commit to practicing your affirmations. Is it when you wake up in the morning? Before you go to sleep? Or mid-day when you need a pick-me-up?
And to hold yourself accountable, go ahead and leave a comment below with your chosen time of day. I’ll follow up with you to make sure you’re staying on track!
Jack Canfield, America's #1 Success Coach, is founder of the billion-dollar book brand Chicken Soup for the Soul® and a leading authority on Peak Performance and Life Success. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get FREE success tips from Jack Canfield now at: www.FreeSuccessStrategies.com
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Finding a Critique Group
It is the first month of the New Year and for writers that usually means new projects, new goals, new and better ideas floating around in your head. It also means evaluating what worked last year and what needs to be changed. A renewal of your commitment to becoming more successful as a writer may include finding a critique group for that second eye at your work.
A critique group should be a benefit to you and in turn you must be a benefit to the others.
- keep it simple
- keep the group small
- develop a trust within the group so that criticisms are not taken personally
- don't let it distract you from your real goal of writing
Keep in mind that a critique group should offer you critical points that advance your story but should not demean you in a personal way. That's where the trust factor comes in. You must always trust that members are not tearing you down to make their writing feel better but are giving points to improve and lead you to more success. You in return must be the same type of critique partner.
What other tips do you have for those seeking a critique group, and any thoughts on how and why a critique group has helped you can be shared in the comments. Here is to a successful 2017.
How Often Should You Be Blogging
Since I'm a writing coach and I often help clients learn how to use a blog to build their brand and their business and/or writing careers, many of my clients want to know how often they have to blog.
Do you wonder the same thing?
Well, if you feel like you HAVE to blog, you probably shouldn’t be blogging in the first place!
Blogging should be for someone who can’t WAIT to wake up in the morning and share more information with people.
If you lack that, it could be a sign that you’re in the wrong niche.
But let’s talk about traffic and authority.
You’ll see some leaders in a niche who blog very infrequently.
This is sometimes because blogging is a side tool for them.
They primarily use other things like television, radio, webinars and live, in-person seminars to attract and cultivate an audience.
But if you're a blogger who wants to use your blog as your primary source of audience engagement, then you need to make a commitment to show up and share on a regular basis.
The more, the better – but there’s an asterisk to that*
* More is better ONLY if there’s something valuable that you’re sharing.
In other words, don’t blog just to blog.
Don’t slap up meaningless content that dilutes the truly valuable blog posts you have just because someone told you to blog three times a day.
What you ought to do is go through and develop your editorial calendar to see how much content you can conceivably create.
You’ll be surprised at how many ideas you generate once you understand how to look for good blog ideas.
As far as search engine bots (spiders) are concerned, they like to see a certain amount of “freshness” in your blog.
They typically start off visiting your blog once every couple of weeks, but they narrow their visitation schedule to index your site if you blog regularly, and this looks good and helps you get content indexed faster.
It’s also helpful to your blog subscribers if you blog frequently.
If this is a topic they’re interested in, then you want to be the go-to authority figure in your niche – the person they know will have continual updates and fresh information.
A daily schedule is best.
Some people post several times and day, and this is great, too.
Don’t burden yourself trying to reach that goal, though.
Just be consistent.
If you can only manage to post three times a week, then do it three times a week.
However, there is such as thing as blogging too little.
When you start going weeks or months without blogging, don’t expect a blog audience to stick around and become subscribers and fans of your content.
In fact, they won’t even know who you are!
Suzanne Lieurance is a freelance writer, the author of over 30 published books, and the Working Writer's Coach.
Let her teach you how to turn writing about your personal experiences into a career and your brand.
Learn more at www.fearlessfreelancewriting.com.
7 Writing Goals for 2017
Here are 7 writing goals that can help you in 2017:
* * *
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Email Marketing - 10 Top Reasons to BE Doin' It
By Karen Cioffi
While marketing strategies can come and go, there are still those that are top contenders and email marketing is one of them. And, it's an important strategy in book marketing.
So, what makes email marketing so important - why exactly should you be doin' it?
Here is a list of 10 top reasons:
1. Email lists are personal and build relationships. They help you develop a relationship with your subscribers. No other marketing strategy offers this ‘personal touch’ element.
2. Emails drive targeted traffic to your website. This means the people clicking on your email links (CTAs) are already interested in what you offer.
3. It’s one of the most cost-effective strategies there is (in other words, it’s cheap and has a great ROI).
4. It’s is easy and quick. Services, like GetResponse make it super-easy to create lists (campaigns), create the coded optins, and allows you to send out emails immediately.
5. It allows for automation. This means you can schedule emails to go out at specific days and times and segment (divide) your list.
6. It’s versatile and customizable. You can create a variety of campaigns, segway into other campaigns, use for weekly workshops, and so much more.
7. It generates results. Email marketing is one of the only strategies that encourages subscribers to become customers or to take other actions.
8. Allows you to measure results. Email marketing services have analytical tools in place that give you much need information, such as how many subscribers open your emails and how many click on the links in your emails.
9. Beats social media’s conversion rates. Conversion is the process of a person taking a desired action, such as clicking on your link or optin.
In a study by McKinsey and Company, it shows that email exceeds social media’s conversion rate by 40X. (1)
Forty times. That’s huge!
10. According to Convince and Convert.com, “People who buy products through email spend 138% more than people who don’t receive email offers.” Along with this, “44% of email recipients made at least one purchase last year based on a promotional email.” (2)
You may feel it’s all just too much. You already blog as part of your marketing strategy, isn’t that enough? Well, it’s really not.
Keep in mind that if you use social media to share your posts, you’re only reaching a minute percentage of your followers. And, less than 1% of your website visitors will buy from a random blog post they clicked onto.
As number 7 above says, email marketing produces results. And, your efforts can be as simple as linking to your most recent blog post from within your newsletter or email. Be sure to use it as part of your book marketing strategy.
To get started with Email Marketing, you need an opt-in box. I use Get Response and like it so much, I'm an affiliate for them. If you need to get your email marketing going, start with Get Response.
For an in-depth look at email marketing check out my 45+ page ebook (no fluff), Email Marketing Right V2. It tells you exactly what you need to do to effectively build your subscriber list, and it's only $3.97!
About the Author:
Karen Cioffi is an award-winning children's author, ghostwriter, and author/writer online platform instructor. Subscribe to the RSS to get must-know writing and marketing tips!
And, check out Karen’s e-classes through WOW! Women on Writing:
http://www.articlewritingdoctor.com/content-marketing-tools/
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