Set Your Intention Each Day
Each day upon awakening, ask yourself. “What is my intention for the day?” This is really just another way of asking
yourself “What do I want for myself and what am I willing to allow into my
life?” Examples of daily intentions are “Today I intend to write at least 500 words” or “ My intention today is to extend kindness to every
person that I encounter.” Most people give very little thought to their daily
desires. Chaotic, overscheduled lives often cause us to live in an unconscious
way. As a result, we wind up creating
lives that cause dissatisfaction and inner turmoil by default. Intention is a
powerful tool that will help you manifest your heart’s desire and accomplish your writing goals, one day at a time. You may find that once you begin setting an intention each day, you
feel the need to make drastic life changes related to your job, relationship
status or family life. Or perhaps the only things will change is the way you
view life and your new found sense of joy. Declaring a daily intention will help
you clarify your values and determine what will truly bring you happiness. In
addition, your awareness will shift and you will attract the people,
experiences and things that you want into your life.
Aileen McCabe-Maucher is the author of the book "The Inner Peace Diet"
which was published by Penguin Books and released in December 2008.
Aileen is a licensed clinical social worker and psychotherapist who has
helped many people find inner peace and discover their unique life
purpose. Aileen has worked for over fifteen years as a licensed
psychotherapist and registered nurse providing individual and group
counseling to a diverse client population. She is a graduate of West
Chester University, Widener University, University of Delaware, and The
Gestalt Therapy Institute of Philadelphia at Bryn Mawr College. Aileen completed her yoga teacher training at Leela Mata's Peaceful Valley Ashram. She is currently pursuing a doctorate at the
University of Pennsylvania and writing her third book.
For your free copy of Aileen's 7 day "Inner Peace Diet", please visit www.theinnerpeacediet.com today.
For your free copy of Aileen's 7 day "Inner Peace Diet", please visit www.theinnerpeacediet.com today.