Make Your Dreams a Reality with 15 Minutes a Day

I had every intention as I flew out to Las Vegas for a conference this week to squeeze in some writing time on the plane--instead I slept.  I needed the sleep, since I had stayed up late the night before helping my husband with a project.  I can get off track and let other people's priorities trump my own desires.  If I let this go on too long, I loose sight of my own goals.  When that happens, I reassess my goals and carve out some time in my schedule for my dreams.  I use this new found time to take small action steps.   

It’s easy to get caught up in the belief that you don’t have enough time to pursue your own dreams. Most writers I know have a day job and a full life.   They struggle to squeeze in writing time and believe they don't have the flexibility to write more.  Unfortunately, this belief can derail a writing career even before it begins.  Jennifer Lawler, author of the Dojo Wisdom series, discusses how a martial artist trains each day, even when he is old and disabled.  He accommodates his life for his art.  One of my critique partners is a lawyer with a full time job, two active young children, a wife and he still manages to write one hour a day.  How does he do it?  He gets up at 5 a.m. each morning.  He accommodate his life to his art. So how can you accommodate your days for the life you want to dream into being?  Even 15 minutes a day will begin the process of transformation.  Why?  Through those daily 15 minutes, you are informing your subconscious that you are committed to your goal.  You will be amazed after a week of allotting only 15 minutes how much you can accomplish.  Build it into your routine (e.g.  shower, coffee, 15 minutes). If you are ready to change your life, you will find the time.So this week start with small actions steps and create the habit of pursing your dreams.  This step may lead you to dreams more magnificent than you could have ever imagined. 

Mary Jo Guglielmo is writer and intuitive life coach. In you live near Chicago, check out her latest workshop:  Give Wings to Your Dreams.
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Reaching Your Writing Goals 15 Minutes at a Time

A number of my writing friends are participating NaNoWriMo this month with a goal of writing a 50,000 word first draft in November.  It’s a challenge designed to push writers forward through extended, dedicated writing time. 

And then, there are those who just can’t find the time for even 1,000 words—50,000 might as well be a million words.

It’s easy to get caught up in the belief that you don’t have the time you would like to dedicate to your writing. Unfortunately, this belief can derail your writing dreams.  So how do you pursue your writing goals when you are short on time?  

Jennifer Lawler, author of the Dojo Wisdom series, discusses how a martial artist trains each day, even when old and disabled.  The martial artist accommodates life around his art.  One of my critique partners is a lawyer with a full time job, two active young children, a wife, soccer games…the list goes on. Yet he still manages to write one to two hours a day.  How does he do it?  He gets up at 5 a.m. each morning.  He puts in the effort to accommodate his life to his art.

So how can you accommodate your days for your writing life?  Commit to 15 minutes of writing a day.  Even 15 minutes a day will begin the process of transformation.  Why?  Through those daily 15 minutes, you are informing your subconscious that you are committed to your goal.  You will be amazed after a week of allotting only 15 minutes a day, how much you can accomplish and how easy it can be.  Build it into your routine (e.g. shower, coffee, 15 minutes of writing).  If you are ready to change your life and pursue your writing goals, you will find the time.

So this week start with a daily routine of even just 15 minutes.  This small action oriented goal will help you create the habit of pursing your writing dreams.  Maybe that finished manuscript will be done sooner than you ever thought possible.

Mary Jo Guglielmo is writer and intuitive life strategist. For more information check out:

http://theadvantagepoint.wordpress.com

http://twitter.com/do_north

http://facebook.com/DoNorth.biz